You've been told what to fear about osteoporosis...

It's time to learn what's possible

Get clear, holistic support to feel strong in your body again. Join a community of women reclaiming their bone health with expert guidance in movement, nutrition, and lifestyle—so you can build strength and live life on your terms.

Join the Club Today!

You've been told what to fear about osteoporosis...

It's time to learn what's possible

Get clear, holistic support to feel strong in your body again. Join a community of women reclaiming their bone health with expert guidance in movement, nutrition, and lifestyle—so you can build strength and live life on your terms.

Join the Club Today!

 

 

 

 

The Fierce Bones Club: 

You don’t have to live in fear of what your bones can’t do.
You don’t have to second-guess every movement or wonder if you’re doing enough.

✨ Imagine moving through your day with confidence, not caution.
✨ Lifting groceries, chasing your grandkids, climbing stairs — without hesitation.
✨ Knowing your body is supported, strong, and capable.

The truth is: your bones want to support you. They just need the right input — the right kind of movement, nourishment, and care.

This isn’t about restriction. It’s not about doing less.
It’s about learning how to move smarter, support your structure, and build strength from the inside out.

Because you deserve to feel safe in your body.
You deserve to feel fierce — not fragile.

The Fierce Bones Club: 

You don’t have to live in fear of what your bones can’t do.
You don’t have to second-guess every movement or wonder if you’re doing enough.

✨ Imagine moving through your day with confidence, not caution.
✨ Lifting groceries, chasing your grandkids, climbing stairs — without hesitation.
✨ Knowing your body is supported, strong, and capable.

The truth is: your bones want to support you. They just need the right input — the right kind of movement, nourishment, and care.

This isn’t about restriction. It’s not about doing less.
It’s about learning how to move smarter, support your structure, and build strength from the inside out.

Because you deserve to feel safe in your body.
You deserve to feel fierce — not fragile.

Maybe your doctor handed you a pamphlet and told you to be careful. 

 

Maybe you’ve spent hours Googling, trying to figure out what’s actually safe for your bones.

 

Maybe you started making changes but fell off track because life got in the way.

Maybe your doctor handed you a pamphlet and told you to be careful. 

Maybe you’ve spent hours Googling, trying to figure out what’s actually safe for your bones.

Maybe you started making changes but fell off track because life got in the way.

The Fierce Bones Club is here to make sure you stay on track, stay supported, and keep building the strength and confidence you need to protect your bones… and your future.

Because doing nothing is a bigger risk than doing the wrong thing.

Without the right guidance, support, and structure, it’s too easy to:

Fall into fear, avoiding movement instead of strengthening your bones.

Get lost in conflicting advice never knowing if what you’re doing actually works.

Let another year pass—without making real, measurable progress.

You don’t have time to waste.

 

Bone loss doesn’t pause while you figure things out.

You need expert-backed, clear action steps and ongoing support so you can feel confident that you’re doing the right things, consistently.

Join Now!

What people are saying...

That’s why I created The Fierce Bones Club 

A low-cost, high-support membership where you get the tools, accountability, and expert guidance you need to stay strong, safe, and empowered.

Hey there!

I’m Anne, 

I’m a Physical Therapist with extensive experience in therapeutic exercise, certified in Functional Medicine, Nutrition, and Lifestyle practices. 

With specialized training in osteoporosis care—and firsthand experience living with the condition—I truly understand the challenges that come with a diagnosis.

My goal is to help you navigate this journey with confidence. Together, we’ll restore your strength, rebuild your confidence, and empower you to live life to the fullest!

Join Now!

🧠 Monthly Masterclasses – Deep-dive, educational trainings that cover different areas of bone health—so you can understand the "why" behind your choices and take action with confidence.

📄 Companion PDF Guides – Downloadable summaries, checklists, or templates to reinforce the learning and make implementation easy.

🏋️‍♀️ Monthly Bone-Loving Movement Video – Short, effective, targeted exercises you can do at home to support mobility, strength, and fall prevention—based on the masterclass focus.

🔥 Monthly Challenge – A gentle push to put what you’ve learned into action. Small, doable steps that build momentum and motivation.

💡 Sustainable, real-world tips to support your bones beyond just calcium and Vitamin D—because lasting change starts with simple, doable steps.

💬 Private Supportive Community – Connect with Anne and like-minded women walking the same path. Ask questions, share progress, and never feel alone in your journey again.

Join Now!

Week 1: 

Live Presentation & Resource PDF

Each month, I go live to break down research-backed bone health topics, share new strategies, and answer your burning questions. If you can’t make it to the live, no stress! The replay and resource guide will always be available to you.

Week 2: 

Tailored Exercise Video

You’ll get a pre-recorded, expert-designed movement video (created based on your feedback) to help you safely build strength and mobility.

Week 3: 

Monthly Challenge

Stay engaged and on track with simple, bite-sized challenges that make a real difference.

Week 4: 

Sustainable Bone Health Tips

I’ll send you practical, easy-to-implement tips to ensure your bone health progress doesn’t just stop… it continues for life.

This is for you if....

  • You’re ready to take control of your bone health and need a clear, expert-backed plan.
  • You’ve been diagnosed with osteoporosis or osteopenia and want guidance you can trust.
  • You feel overwhelmed by all the conflicting advice and need simple, actionable steps.
  • You want ongoing access to an expert (without the high price tag of 1:1 coaching).
  • You can’t get motivated and are ready to stay accountable, stay consistent, and keep improving.
  • You’ve completed From Fragile to Fierce and want to keep building momentum.

This is for you if....

  • You’re ready to take control of your bone health and need a clear, expert-backed plan.
  • You’ve been diagnosed with osteoporosis or osteopenia and want guidance you can trust.

  • You feel overwhelmed by all the conflicting advice and need simple, actionable steps.

  • You want ongoing access to an expert (without the high price tag of 1:1 coaching).

  • You’re ready to stay accountable, stay consistent, and keep improving.

  • You’ve completed From Fragile to Fierce and want to keep building momentum.

Getting personalized advice from a physical therapist and functional medicine practitioner like Anne could cost hundreds of dollars a month—but inside The Fierce Bones Club, you’ll get ongoing expert support, guided education, movement instruction, and community for just $27/month or $270/year

(2 months free with discount bonuses)

That’s less than the price of one private session with her—and you’ll get access to her in the community all year long to keep your progress steady, your questions answered, and your confidence growing.

Join now as a Founding Member and save!

This price won’t last and you’ll be grandfathered in at just $27/month or $270/year as long as you remain a member.

Bonus #1

(for yearly members):

🎁 Get 2 months FREE (save over $50 for the yearly membership)
🎁 15% off Professional Grade Supplements for Bone Health

🦴  Doors open now!  🦴

Founding member pricing ends July 14, 2025
Early joiners lock in this low rate for life.

Monthly

$27/month

  •  Less than $1 a day.

  •  Zero commitment.

  •  Cancel anytime.

GET MONTHLY PLAN

Annual

$270/year

  • Get 2 months FREE!

  • Exclusive discounts on resources!

ONGOING SUPPORT

👉 Join The Fierce Bones Club today and take the next step toward stronger bones, smarter movement, and a more empowered YOU.

This is the most cost-effective way to get expert guidance, live coaching, movement support, and real progress... 

at a fraction of the cost of 1:1 appointments!

Future you

 

Join Now